32nd Note Fill
Chris Coleman
Work on the basic 6 note pattern between the hands and feet (RLRLFF).
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Nirvana - 'Scentless Apprentice' Intro
Dave Grohl
Focus on the hand pattern in order to execute the flam comfortably. Heel-up will mean more volume.
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Halftime Groove & Fill
Dave Weckl
Play with a metronome set to a low tempo and count in 16ths.
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Rudimental Warm Up
Gavin Harrison
Use fingers to help with the left hand triple strokes. Use bounce for the quick ruffs.
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Triple Stroke Bass Drum Exercise
Kev O'Shea
Use the heel-toe method to play a double stroke. Add another toe stroke to complete the triple stroke.
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Songo-inspired halftime
Kev O'Shea
Play R,L,F,L with accents in different places. Keep right hand on Hihat and left hand on the snare.
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