12/8 Groove
Aaron Spears
Count this out at slow tempos in order to get comfortable with the 12/8 feel. Count every second 8th whilst playing to improve timing.
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32nd Note Fill
Chris Coleman
Work on the basic 6 note pattern between the hands and feet (RLRLFF).
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Rudimental Warm Up
Gavin Harrison
Use fingers to help with the left hand triple strokes. Use bounce for the quick ruffs.
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Kick Hat Snare 06
Kev O'Shea
Practise a roll between hand and foot. F,R,F,R etc. This will help with the start of this beat.
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Manky Beat
Kev O'Shea
A manky sounding linear pattern played open-handed between hihat, snare and floor tom.
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7/8 Groove
Tony Royster Jr.
Use a metronome at a low tempo to memorise the intricate rhythms before you attempt them at full speed.
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