32nd Note Fill
Chris Coleman
Work on the basic 6 note pattern between the hands and feet (RLRLFF).
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Doubling Up
Kev O'Shea
You may need to experiment with different bass pedal settings to find the right spring tension for you.
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Kick Hat Snare 01
Kev O'Shea
First get comfortable with F,R,L,F,R,L,R,L (whilst accenting the last 'L'). There rest is a variation on a basic paradiddle.
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Kick Hat Snare 02
Kev O'Shea
Practise paradiddles with and without accents. Next try starting them on the offbeat.
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7/8 Groove
Tony Royster Jr.
Use a metronome at a low tempo to memorise the intricate rhythms before you attempt them at full speed.
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Linear-Type Beat
Vinnie Colaiuta
Practise cross-handed sticking between splashes and cymbals.
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