32nd Note Fill
Chris Coleman
Work on the basic 6 note pattern between the hands and feet (RLRLFF).
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Rudimental Warm Up
Gavin Harrison
Use fingers to help with the left hand triple strokes. Use bounce for the quick ruffs.
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Solo Groove
John Blackwell
Try this on the practise pad first. Get comfortable with the right hand sticking as much of the bass drum pattern copies this.
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Kick Hat Snare 03
Kev O'Shea
The L,F,R triplet is key to learning this beat. Practise it in 12/8.
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Unison Fill
Kev O'Shea
Practise moving from flams to unison and back again to improve accuracy. This example is mostly finger work.
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7/8 Groove
Tony Royster Jr.
Use a metronome at a low tempo to memorise the intricate rhythms before you attempt them at full speed.
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